Welcome to the Third Trimester!! I can sum up the 28-week update with two symptoms: Rib Pain and Braxton Hicks Contractions! It’s hard to believe I’ve only got 11 weeks to go (as of this week), plus or minus a few weeks I’m SO curious when this baby will come. My EDD is October […]
Posted on 06. Aug, 2014 by lisalangenfeld.
It’s August! A new month — A chance for a fresh start. A chance for a new beginning! Why not you, and why not now?! Join me for a 30-day challenge kicking off 2 weeks from now on August 20th! 30 days of fitness, nutrition, support, accountability and MORE! It’s going to be […]
In the beginning of this pregnancy, time seemed to move rather slowly (especially when I had morning sickness!). I didn’t really ‘feel’ pregnant for quite some time… I didn’t really feel any movements, other than small flutters here and there, and I really didn’t have a definite “I’m pregnant” bump. Well, that was a few […]
Halibut tacos are one of my favorite things to make. I think Halibut is such a wonderful, flaky & moist fish for tacos, and it’s not an overpowering fish either. Have you ever had fish tacos with really strong-tasting fish? Yuck! In addition to being such a mild-flavored white fish, halibut has lots of magnesium (helping reduce […]
Cherries!!! That’s honestly all I want right now Thank goodness they are in season (or maybe thats why I’m craving them!) Feeling overall: I’m feeling so good! I really don’t even feel pregnant at times. I think I’m beginning to understand why they call this the “Golden Trimester”. I look pregnant (I’m loving my […]
PIYO it out… And it’s going to be incredible! PIYO is a strength program that combines Yoga, Pilates, Cardio and more, and uses just your own body weight. Increase your flexibility, reduce injury, tone and strengthen muscles, and work proper form and alignment for an overall healthier and happier mind and body! My Challenge Group […]
Halfway done, already?! I’m not sure where the last few months have gone, but this week marks the halfway point through my pregnancy. I’m so excited! I’ve been feeling really great overall. Here’s a quick rundown of my symptoms, workouts and food cravings this week: 20-Week Pregnancy Symptoms: Energy galore Energy galore followed by insomnia, followed by […]