How to be Gluten-Free (Wheat-free)

Posted on 07. Apr, 2013 by .

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Well hellllo there!  Happy weekend ♥ Any fun plans for the weekend?  This is my ‘off week’ for my yoga training, so we have a few things planned, including a trip to Napa!  But first, we’re hitting up the farmers market, which I’m super excited about because I haven’t been in months.  I’m excited to see […]

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Sister Weekend ♥

Posted on 23. Mar, 2013 by .

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I recently had the chance to travel to southern CA for a meeting, and while down there, I was able to spend some quality time with my sister!! Isn’t there something special about connecting with your siblings when you’re adults?  It was SO good to catch up on our lives and spend time hiking/walking together. […]

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Are you serious about getting healthy and fit?

Posted on 22. Mar, 2013 by .

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Have you been on the fence with starting a new health or fitness routine? Have you started a fitness program only to stop it after a few days? Have you found yourself thinking “has it really been a year since I tried that last diet, workout, etc?” If you’ve answered YES to any of the […]

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House hunting, puppies and yoga…

Posted on 02. Mar, 2013 by .

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Good Morning!  Happy Saturday ♥  I’m finally sitting down with a cup of coffee to recap the past few weeks.  I’ve missed this It’s been very busy in our household these past few weeks, but before I launch into the details of what we’ve been up to… how is it already mid-February?!  This year is […]

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100 Doctor’s Don’t Lie

Posted on 23. Feb, 2013 by .

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Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the […]

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Yoga Teacher Training – Week 1

Posted on 18. Jan, 2013 by .

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Happy ‘Farmers Market’ Saturday! Any fun plans for the weekend?  Hopefully a workout, yoga session, or hike in there somewhere…?  ;) We’ve got a pretty low-key weekend planned with errands, things around the house, and some random kitchen meals. I’ve got a few edibles that have been getting a little too cozy in my fridge […]

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Venison Chili

Posted on 05. Jan, 2013 by .

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This is one of my very favorite, and very special, family recipes.  Passed down from my grandmother, to my Dad and Aunts, and then to me and my siblings, this exotic chili evokes memories of family gatherings and love.   The dish is wonderfully warm, with the perfect amount of heat from the chile’s. The […]

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Welcome, 2013!

Posted on 03. Jan, 2013 by .

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Wow… Can you believe it’s 2013???  Where did 2011 and 2012 go? Seriously, I kept looking in the mirror this morning saying “2013″, “2013????” over and over again, mostly because I couldn’t believe it!   Didn’t we just travel to Maui to celebrate our 1-year wedding anniversary?  Didn’t I just celebrate my birthday?  Those were […]

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Easy and Delicious Brussel Sprouts

Posted on 28. Dec, 2012 by .

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Ask any of my family/friends, and they’ll tell you of my love affair with brussel sprouts ♥ They’ll also likely tell you of my love for coffee, sweet potatoes, almond butter, pineapple, and salmon, but when brussels are in season – and they’re only in season for about 2 months (!) –  they quickly scoot […]

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Spiced Almonds

Posted on 23. Nov, 2012 by .

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Warning:  This recipe is suuuuper addictive!! This delicious recipe is from Petit Soleil Bed and Breakfast, our favorite place to stay when visiting San Luis Obispo!  With a lovely european theme, the owners are warm and welcoming and really go out of their way to ensure your stay is perfect.  The rooms are decorated with […]

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Coconut-Cashew Crusted Halibut

Posted on 16. Sep, 2012 by .

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Seriously craving panko-crusted Halibut, but don’t have panko or macadamia nuts on-hand?   Make coconut-cashew crusted halibut instead! We came away from our Alaskan Adventure with lots and LOTS of fresh halibut and salmon.  The fun (and delicious!) part has been thinking up new ways of cooking the fish. So far we’ve made the usual suspects: […]

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Curried Tuna Salad

Posted on 06. Apr, 2012 by .

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This recipe is actually from my husband, who one day surprised me with a healthy tuna salad with some kick!  This recipe has a combination of garam masala and tumeric.  Garam masala is an Indian spice consisting of cardamom, cinnamon, coriander, cumin and black pepper, and is a wonderfully warm and mildly spicy addition.  Tumeric […]

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Naked Veggie Lasagna

Posted on 05. Feb, 2012 by .

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Noodle-less Veggie Lasagna (“Naked Veggie Lasagna”) This noodle-less veggie lasagna is not only delicious, but it’s packed with tons of fresh veggies and oodles of antioxidants, vitamins, and minerals.  Winner winner, veggie dinner!  I promise you won’t even miss the meat or the noodles.  I’m not saying that meat or noodle lasagna is a bad thing, but […]

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Carrot-Squash Ginger Soup

Posted on 21. Jan, 2012 by .

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This has become another one of my obsessions lately.  Not just because of the healthy “orange” glow I get from eating 2+ lbs of carrots over the course of 2 days, but because it’s comforting, a little spicy from the ginger, a little sweet from the carrots, and LOADED with vitamin A!  A little side […]

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Halibut Green Curry

Posted on 15. Jan, 2012 by .

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Halibut + Veggies + Green Curry = ♥  I’ve enjoyed making curry dishes for years, but it wasn’t until recently that I discovered green curry with halibut!  One of my favorite magazines, Sunset Magazine, recently had a recipe for green curry halibut.  I’ve since played around with the recipe, adding in my own ingredients and […]

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Yoga & some Salmon Pasta

Posted on 11. Jan, 2012 by .

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 Yoga first…..  This post is about Salmon, and salmon pasta, but before I could bring myself to put on my apron this evening, to cook up this delicious, reminds-me-of-home, salmon dish, i first owed it to myself to do at least 30 minutes of exercise.  I was so exhausted from a didn’t-leave-my-desk-all-day kind of day that […]

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Should you try Gluten-Free?

Posted on 07. Apr, 2013 by .

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No doubt you’ve heard a lot lately about Gluten-Free diets, and maybe you’ve even asked yourself if Gluten-Free is for you.  If you have celiac’s disease (intolerance to gluten), then no doubt you are already on a gluten free diet.  But if you don’t have celiac’s, but have considered if gluten free is for you, […]

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My latest obsessions!

Posted on 09. Feb, 2013 by .

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Every few months I’ll go through these phases where I can’t seem to part with certain things – maybe a song, a meal, a website, fitness routine, or book.  Around mid-February, I noticed I was entering a new cycle – wearing different eye shadow, enjoying different candle scents, and finally parting with my favorite cruciferous […]

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